Dandelion loose-leaf herbal tea

Description

Dandelion – Taraxacum officinale

 

Description:

This is a loose-leaf herbal tea (infusion) made of only dried dandelion leaves.

 

How to use:

Add 1g or 1 tsp to a tea bag or stainless-steel infuser for 1 cup of tea.

Add 3g or 3 tsp to a large tea bag or stainless-steel infuser for a pot of tea.

 

Dandelion is rich in:

• Antioxidants – beta-carotene (counters antioxidant stress and aids cell repair)
• Vitamins A, C and K
• Polyphenols – taraxasterol (anti-inflammatory by regulating white blood cells)
• Folate
• Calcium
• Potassium – helps remove excess sodium and may therefore help reduce blood pressure)

May assist with:

• Liver health
• Heart health

May be drunk daily but consult a healthcare professional if you are taking the following:

• Lithium
• Blood thinners
• Heart and blood pressure medication
• Antibiotics
• Diuretics